Productivity Queen Blog » stress

 

6 Ways to Avoid Working Yourself Into An Early Grave

Did you know that 60-90% of all doctor visits are for stress-related illnesses? Stress is costly in terms of your health, relationships and performance. When you’re affected by too much stress your body wears down and you get sick.

Highly disorganized people seem to be more susceptible to sickness as they are always under extreme pressure, running from one disaster to another. They fail to realise  they constantly repeat the same mistakes by not addressing the fundamental issues that are the cause of their problems and guess what that is? Their own personal disorganisation.

Overwork Doesn’t Mean You’re Productive

Are you one of those people that work long hours because there’s so much to do in your business?

Overwork and stress cause everything from a lack of creativity to stress-related illnesses that diminish your effectiveness. stress

A friend of mine has been in business several years and every time I speak with him, he’s always in a hurry and stressed out.

The silly thing is he wastes heaps of time doing administrative tasks which he could pay someone else to do, so he can spend his time building his business.