Did you know that 60-90% of all doctor visits are for stress-related illnesses? Stress is costly in terms of your health, relationships and performance. When you’re affected by too much stress your body wears down and you get sick.

Highly disorganized people seem to be more susceptible to sickness as they are always under extreme pressure, running from one disaster to another. They fail to realise  they constantly repeat the same mistakes by not addressing the fundamental issues that are the cause of their problems and guess what that is? Their own personal disorganisation.

On a recent walk I noticed that one of our local bakeries had closed down. There was a sign in the window saying that due to the passing of the owner, the shop was closed until further notice.

I had seen the owner a few times…he seemed to always be working and his physical condition looked awful. Unfortunately it was only a matter of time before something happened to him…and it did.