Are you one of those people who bounce out of bed at 6.00a.m. and race to the gym for a workout and by the time you leave for work, you’ve showered, had breakfast and organised everyone else in your household.  You arrive at work and you’re on fire!

Or do you wake up at the last possible second and drag your weary body out of bed, walk around like a zombie and gradually get yourself organised? You need your morning coffee to snap you out of your sleepy state and finally drag yourself into work.